Medium Beans Ola Bio (500gr) - Organic Product

Medium beans are one of the most beloved and traditional legumes in the Greek diet.

They are grown in the Domokos region, in fertile soils with good drainage and ideal climatic conditions.

Rich in plant proteins, complex carbohydrates and fiber, they are an excellent choice for a balanced and healthy diet.

They have a low glycemic index, offering sustained energy without sudden fluctuations in blood sugar.

Ideal for bean soup, salads or even vegetarian dishes, medium beans are easy to cook and fit into many Mediterranean cuisine recipes.