Yellow Mustard Seeds

Mustard seeds have been known since antiquity.

The most well-known mustard seeds are the yellow of the eastern Mediterranean, the brown of the Himalayas and the black of the Middle East.

Yellow mustard seeds are less spicy than the other two. Mustard seeds are a key ingredient in the preparation of mustard.

Suitable for meat, fish, poultry, sauces, pickles and cooked vegetables.

In addition to cooking, it is used as a decoction, broth, flour, oil, infusion, poultice, etc.

Properties:

• They are warming, sweating and expectorant, ideal for colds and muscle aches.
• They are beneficial in case of chronic constipation as long as it is used in small doses.
• They have antibacterial action.
• They are digestive and diuretic.

Caution! We should not exceed the amount of 10gr per day because it can cause inflammation. Do not consume plain because it is very caustic. People with hypertension or stomach ulcers are better off avoiding it.