Fenugreek is rich in protein, minerals, vitamins and phytonutrients. It is a rich source of choline, diosgenin and tigogenin. It also contains a wide range of metals such as copper, iron, magnesium and manganese.
Western botanology uses it as a tea to remove excess mucus from the sinuses, neck and chest. This tea is also effective against allergies and fever.
Fenugreek is recognized as a particularly beneficial ingredient when used as an extract or powder. Improves the metabolism of the liver and kidneys and warms the body in general. Helps the inner lining of the tubes of the respiratory, digestive and urogenital systems. It can also lower blood cholesterol after 10 days of application.
Useful in the treatment of diabetes and cholesterol, an excellent tonic for digestion.
Fenugreek is ideal for enlarging a woman's breasts. It can stimulate breast growth in women because it contains phytoestrogens.
It is one of the four ingredients with which they make the pasturma casing and the one that gives the pasturma its characteristic aroma.
Fenugreek is an ingredient in many curry mixes, whether intended for meat or fish. Gives an exotic note to dishes with lamb or beef or even to fish with a strong flavor such as tuna or mackerel.