Glucomannan (Konjac Powder) Health Trade (100gr) - Organic Product
Glucomannan also known as Konjac root is a water soluble dietary fiber that can absorb two hundred times its weight and acts as a gel when combined with liquids.
Like all fiber, glucomannan increases the volume of food we consume without adding calories, causes satiety and thus helps control weight, as it makes us feel full.
Glucomannan is considered an effective appetite suppressant and has anti-hunger properties.
Along with a healthy diet and lifestyle, glucomannan can help speed up your weight loss results.
It also improves blood glucose levels and lowers those of cholesterol.
When taken regularly, it has been shown to help with good digestive health.
- For childhood obesity and adolescents: 2 to 3gr daily.
- For adults: 3 to 4gr daily.
- For people with high cholesterol: 4 to 13gr daily.
- For people with constipation: 3 to 4gr in water, followed by a second glass.